Nutrition Facts
Serving Size: 100g
Calories390
Total Fat5.6g
Saturated Fat1.6g
Total Carbs71.7g
Fiber8.2g
Sugars19.9g
Protein9.1g
Macro Breakdown
Health Scores (0-10)
3.7
Metabolic
5.8
Inflammation
3.0
Hormonal
6.9
Gut Health
3.0
Skin Health
4.7
Brain Health
5.0
Bone Health
5.0
Immunity
8.7
Satiety
5.0
Nutrient Density
6.4
Exercise
5.0
Sleep
5.1
Longevity
3.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How NESTLE CHOCAPIC BIO Céréales - Boite de 375g Affects Your Health
Muscle Support
9.1g protein per 100g. Good for muscle repair.
Sustained Energy
72g carbs with 8.2g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 390.0 g | — |
| Protein | 9.1 g | — |
| Total Fat | 5.6 g | — |
| Saturated Fat | 1.6 g | — |
| Carbohydrate | 71.7 g | — |
| Fiber | 8.2 g | — |
| Sugar | 19.9 g | — |
| Sodium | 80.0 mg | — |
| Calcium | 0.3 mg | — |
Compare NESTLE CHOCAPIC BIO Céréales - Boite de 375g With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🤒 Constipation Relief
Frequently Asked Questions
How does NESTLE CHOCAPIC BIO Céréales - Boite de 375g support gut health?
NESTLE CHOCAPIC BIO Céréales - Boite de 375g contains 8.2g of fiber per 100g (29% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is NESTLE CHOCAPIC BIO Céréales - Boite de 375g?
NESTLE CHOCAPIC BIO Céréales - Boite de 375g has a satiety score of 8.7/10. The 8.2g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.