Nutrition Facts
Serving Size: 100g
Calories1417
Total Fat37.8g
Saturated Fat0.0g
Total Carbs0.7g
Fiber0.0g
Sugars0.0g
Protein0.5g
Macro Breakdown
Health Scores (0-10)
8.3
Metabolic
2.4
Inflammation
5.1
Hormonal
5.0
Gut Health
10.0
Skin Health
3.3
Brain Health
10.0
Bone Health
5.1
Sleep
5.2
Exercise
5.0
Longevity
5.0
Detox
10.0
Immunity
5.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.0
Methylation
🧬 How Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with added vitamin D Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 53% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Skin Health
vitamin e + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Pcos
vitamin d. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Vitamin D 53% DV
53% DV. Immune function, bone health, mood regulation.
Heart-Healthy Fats
38g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1417.0 kJ | — |
| Protein | 0.5 g | 1% DV |
| Total Fat | 37.8 g | 48% DV |
| Carbohydrate | 0.7 g | — |
| Sodium | 589.0 mg | 26% DV |
| Calcium | 6.0 mg | — |
| Iron | 0.0 mg | — |
| Magnesium | 1.0 mg | — |
| Phosphorus | 5.0 mg | — |
| Potassium | 34.0 mg | 1% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 0.1 mg | — |
| Folate | 1.0 µg | — |
| Vitamin A | 1297.0 µg | 144% DV |
| Vitamin E | 13.4 mg | 90% DV |
| Vitamin D | 10.7 µg | 53% DV |
Compare Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with added vitamin D With...
Acorn stew (Apache)
399 calAlcoholic beverage, wine, table, white, Chardonnay
351 calArtichokes, (globe or french), cooked, boiled, drained
211 calArtichokes, (globe or french), cooked, boiled, drained
220 calArtichokes, (globe or french), cooked, boiled, drained
188 cal
399 calAlcoholic beverage, wine, table, white, Chardonnay
351 calArtichokes, (globe or french), cooked, boiled, drained
211 calArtichokes, (globe or french), cooked, boiled, drained
220 calArtichokes, (globe or french), cooked, boiled, drained
188 cal
🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Magnesium Deficiency 🩸 Vitamin D Deficiency 🧬 Testosterone 🫀 Gut Health
Frequently Asked Questions
Does Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D affect hormones?
Yes — Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D is rich in vitamin d (53% DV), which Leydig cells have VDR (vitamin D receptor). Vitamin D increases LH sensitivity → more T production. Also modulates aromatase.. vitamin d supports Testosterone and Estrogen production.
Does Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).