Nutrition Facts
Serving Size: 100g
Calories2230
Total Fat59.8g
Saturated Fat0.0g
Total Carbs0.9g
Fiber0.0g
Sugars0.0g
Protein0.2g
Macro Breakdown
Health Scores (0-10)
7.6
Metabolic
1.4
Inflammation
5.2
Hormonal
5.0
Gut Health
10.0
Skin Health
2.6
Brain Health
10.0
Bone Health
6.3
Sleep
5.1
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle Affects Your Health
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 221% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Skin Health
vitamin e + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Insomnia
vitamin b6. Tryptophan→serotonin→melatonin. Magnesium calms NMDA receptors. B6 is cofactor for serotonin synthes.
Heart-Healthy Fats
60g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2230.0 kJ | — |
| Protein | 0.2 g | — |
| Total Fat | 59.8 g | 77% DV |
| Carbohydrate | 0.9 g | — |
| Cholesterol | 1.0 mg | — |
| Sodium | 2.0 mg | — |
| Calcium | 21.0 mg | 2% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 16.0 mg | 1% DV |
| Potassium | 30.0 mg | 1% DV |
| Vitamin C | 0.1 mg | — |
| Vitamin B6 | 3.8 mg | 221% DV |
| Folate | 1.0 µg | — |
| Vitamin A | 819.0 µg | 91% DV |
| Vitamin E | 21.1 mg | 141% DV |
| Vitamin K | 101.3 µg | 84% DV |
Compare Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle With...
Acorn stew (Apache)
399 calAlcoholic beverage, wine, table, white, Chardonnay
351 calArtichokes, (globe or french), cooked, boiled, drained
211 calArtichokes, (globe or french), cooked, boiled, drained
220 calArtichokes, (globe or french), cooked, boiled, drained
188 cal
399 calAlcoholic beverage, wine, table, white, Chardonnay
351 calArtichokes, (globe or french), cooked, boiled, drained
211 calArtichokes, (globe or french), cooked, boiled, drained
220 calArtichokes, (globe or french), cooked, boiled, drained
188 cal
Frequently Asked Questions
Does Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt affect hormones?
Yes — Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt is rich in vitamin b6 (221% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production.
Does Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).