Nutrition Facts
Serving Size: 100g
Calories524
Total Fat4.6g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein21.0g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.6
Inflammation
10.0
Hormonal
5.0
Gut Health
8.0
Skin Health
7.4
Brain Health
7.0
Bone Health
6.6
Sleep
9.8
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.6
Pral
7.1
Satiety
0.0
Nutrient Density
5.0
Bioavailability
4.5
Electrolyte
7.7
Methylation
🧬 How Lamb, New Zealand, imported, testes, cooked, soaked and fried Affects Your Health
Testosterone 19% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 96% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 9% DV
9% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Vitamin B12 370% DV
370% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 524.0 kJ | — |
| Protein | 21.0 g | 42% DV |
| Total Fat | 4.6 g | 6% DV |
| Cholesterol | 523.0 mg | 174% DV |
| Sodium | 118.0 mg | 5% DV |
| Calcium | 8.0 mg | 1% DV |
| Iron | 1.7 mg | 9% DV |
| Magnesium | 16.0 mg | 4% DV |
| Phosphorus | 302.0 mg | 24% DV |
| Potassium | 265.0 mg | 6% DV |
| Zinc | 2.1 mg | 19% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Vitamin B12 | 8.9 µg | 370% DV |
| Vitamin A | 22.0 µg | 2% DV |
| Vitamin E | 0.8 mg | 6% DV |
| Selenium | 53.0 µg | 96% DV |
Compare Lamb, New Zealand, imported, testes, cooked, soaked and fried With...
Animal fat, bacon grease
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Thyroid (T3/T4) 🏃 Muscle Recovery 🤒 Muscle Cramps
Frequently Asked Questions
Is Lamb, New Zealand, imported, testes, cooked, soaked and fried a good protein source?
Yes. Lamb, New Zealand, imported, testes, cooked, soaked and fried provides 21.01g of protein per 100g — that's 42% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Lamb, New Zealand, imported, testes, cooked, soaked and fried affect hormones?
Yes — Lamb, New Zealand, imported, testes, cooked, soaked and fried is rich in selenium (96% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Is Lamb, New Zealand, imported, testes, cooked, soaked and fried good for blood pressure?
Yes. Lamb, New Zealand, imported, testes, cooked, soaked and fried provides 265mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 2.2.
How filling is Lamb, New Zealand, imported, testes, cooked, soaked and fried?
Lamb, New Zealand, imported, testes, cooked, soaked and fried has a satiety score of 7.1/10. The 21.01g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.