Nutrition Facts
Serving Size: 100g
Calories2452
Total Fat60.4g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein9.7g
Macro Breakdown
Health Scores (0-10)
4.7
Metabolic
0.0
Inflammation
7.2
Hormonal
5.0
Gut Health
5.5
Skin Health
0.0
Brain Health
7.5
Bone Health
6.1
Sleep
7.4
Exercise
5.0
Longevity
5.7
Detox
6.2
Immunity
5.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
5.0
Electrolyte
5.8
Methylation
🧬 How Lamb, New Zealand, imported, composite of trimmed retail cuts, separable fat, cooked Affects Your Health
Testosterone 11% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 3% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Anemia
iron + vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 8% DV
8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Vitamin B12 101% DV
101% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2452.0 kJ | — |
| Protein | 9.7 g | 19% DV |
| Total Fat | 60.4 g | 77% DV |
| Cholesterol | 109.0 mg | 36% DV |
| Sodium | 35.0 mg | 2% DV |
| Calcium | 27.0 mg | 2% DV |
| Iron | 1.4 mg | 8% DV |
| Magnesium | 11.0 mg | 3% DV |
| Phosphorus | 135.0 mg | 11% DV |
| Potassium | 87.0 mg | 2% DV |
| Zinc | 1.2 mg | 11% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin B12 | 2.4 µg | 101% DV |
| Vitamin E | 0.0 mg | — |
| Selenium | 1.8 µg | 3% DV |
Compare Lamb, New Zealand, imported, composite of trimmed retail cuts, separable fat, cooked With...
Animal fat, bacon grease
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3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
Frequently Asked Questions
Does Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked affect hormones?
Yes — Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked is rich in zinc (11% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.