Nutrition Facts
Serving Size: 100g
Calories356
Total Fat13.0g
Saturated Fat1.0g
Total Carbs49.0g
Fiber4.5g
Sugars13.0g
Protein8.6g
Macro Breakdown
Health Scores (0-10)
4.0
Metabolic
5.2
Inflammation
3.7
Hormonal
5.7
Gut Health
3.7
Skin Health
4.8
Brain Health
5.0
Bone Health
5.0
Immunity
7.0
Satiety
5.0
Nutrient Density
6.3
Exercise
5.0
Sleep
4.7
Longevity
3.7
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Harrys brioche tressee nature au sucre perle sans additifs 500g Affects Your Health
Muscle Support
8.6g protein per 100g. Good for muscle repair.
Sustained Energy
49g carbs with 4.5g fiber — steady energy release.
Heart-Healthy Fats
13g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 356.0 g | — |
| Protein | 8.6 g | — |
| Total Fat | 13.0 g | — |
| Saturated Fat | 1.0 g | — |
| Carbohydrate | 49.0 g | — |
| Fiber | 4.5 g | — |
| Sugar | 13.0 g | — |
| Sodium | 320.0 mg | — |
Compare Harrys brioche tressee nature au sucre perle sans additifs 500g With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🤒 Constipation Relief
Frequently Asked Questions
How does Harrys brioche tressee nature au sucre perle sans additifs 500g support gut health?
Harrys brioche tressee nature au sucre perle sans additifs 500g contains 4.5g of fiber per 100g (16% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
How filling is Harrys brioche tressee nature au sucre perle sans additifs 500g?
Harrys brioche tressee nature au sucre perle sans additifs 500g has a satiety score of 7.0/10. The 4.5g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.