Nutrition Facts
Serving Size: 100g
Calories446
Total Fat15.0g
Saturated Fat1.3g
Total Carbs66.0g
Fiber7.5g
Sugars17.0g
Protein8.0g
Macro Breakdown
Health Scores (0-10)
4.2
Metabolic
5.9
Inflammation
3.3
Hormonal
7.0
Gut Health
3.3
Skin Health
4.7
Brain Health
5.0
Bone Health
5.0
Immunity
7.6
Satiety
5.0
Nutrient Density
6.2
Exercise
5.0
Sleep
5.3
Longevity
3.3
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Gerble Buscuit Citron Gingembre Affects Your Health
Muscle Support
8.0g protein per 100g. Good for muscle repair.
Sustained Energy
66g carbs with 7.5g fiber — steady energy release.
Heart-Healthy Fats
15g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 446.0 g | — |
| Protein | 8.0 g | — |
| Total Fat | 15.0 g | — |
| Saturated Fat | 1.3 g | — |
| Carbohydrate | 66.0 g | — |
| Fiber | 7.5 g | — |
| Sugar | 17.0 g | — |
| Sodium | 68.0 mg | — |
Compare Gerble Buscuit Citron Gingembre With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🤒 Constipation Relief
Frequently Asked Questions
How does Gerble Buscuit Citron Gingembre support gut health?
Gerble Buscuit Citron Gingembre contains 7.5g of fiber per 100g (27% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Gerble Buscuit Citron Gingembre?
Gerble Buscuit Citron Gingembre has a satiety score of 7.6/10. The 7.5g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.