Fat, beef tallow

meat

GI: 0 (Low)
🥩
3774 cal
P:0gC:0gF:100g
Nutrition Facts
Serving Size: 100g

Calories3774

Total Fat100.0g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs0.0g (0%)
Fat100.0g (100%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index51

Health Scores (0-10)

0.0
Metabolic
0.0
Inflammation
5.1
Hormonal
5.0
Gut Health
5.0
Skin Health
0.0
Brain Health
6.1
Bone Health
5.0
Sleep
5.0
Exercise
5.0
Longevity
5.1
Detox
5.9
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

🧬 How Fat, beef tallow Affects Your Health

💪

Testosterone 3% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

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Thyroid

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Inflammation

vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Skin Health

vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

☀️

Vitamin D 3% DV

3% DV. Immune function, bone health, mood regulation.

❤️

Heart-Healthy Fats

100g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal3774.0 kJ—
Total Fat100.0 g128% DV
Cholesterol109.0 mg36% DV
Vitamin E2.7 mg18% DV
Vitamin D0.7 µg3% DV
Selenium0.2 µg—

Compare Fat, beef tallow With...

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3753 cal
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1014 cal
Babyfood, dinner, beef lasagna, toddler
322 cal
Babyfood, meat, beef, junior
337 cal
Babyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🏥 Chronic Inflammation 🩸 Vitamin D Deficiency 🧬 Testosterone

Frequently Asked Questions