Macro Breakdown
Health Scores (0-10)
🧬 How Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust Affects Your Health
Testosterone 12% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 5% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 36% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 14% DV
14% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1199.0 kJ | — |
| Protein | 11.5 g | 23% DV |
| Total Fat | 12.6 g | 16% DV |
| Carbohydrate | 31.8 g | 12% DV |
| Fiber | 2.2 g | 8% DV |
| Sugar | 2.9 g | 6% DV |
| Cholesterol | 24.0 mg | 8% DV |
| Sodium | 684.0 mg | 30% DV |
| Calcium | 148.0 mg | 11% DV |
| Iron | 2.5 mg | 14% DV |
| Magnesium | 23.0 mg | 5% DV |
| Phosphorus | 195.0 mg | 16% DV |
| Potassium | 189.0 mg | 4% DV |
| Zinc | 1.4 mg | 12% DV |
| Vitamin C | 0.7 mg | 1% DV |
| Vitamin B6 | 0.1 mg | 5% DV |
| Folate | 143.0 µg | 36% DV |
| Vitamin A | 71.0 µg | 8% DV |
| Vitamin E | 0.9 mg | 6% DV |
| Vitamin K | 11.5 µg | 10% DV |
| Selenium | 20.0 µg | 36% DV |
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