DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, baked

vegetables

USDA name: DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked

GI: 0 (Low)
🥛
1167 cal
P:14gC:29gF:12g
2.1g fiber
Nutrition Facts
Serving Size: 100g

Calories1167

Total Fat11.7g

Saturated Fat0.0g

Total Carbs29.5g

Fiber2.1g

Sugars0.0g

Protein13.9g

Macro Breakdown

Protein13.9g (20%)
Carbs29.5g (42%)
Fat11.7g (38%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index45

Health Scores (0-10)

10.0
Metabolic
4.4
Inflammation
10.0
Hormonal
6.3
Gut Health
10.0
Skin Health
4.2
Brain Health
10.0
Bone Health
7.6
Sleep
8.8
Exercise
5.8
Longevity
10.0
Detox
10.0
Immunity
6.8
Pral
0.9
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.5
Electrolyte
5.2
Methylation

🧬 How DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, baked Affects Your Health

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Testosterone 15% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 7% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 59% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 13% DV

13% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1167.0 kJ—
Protein13.9 g28% DV
Total Fat11.7 g15% DV
Carbohydrate29.5 g11% DV
Fiber2.1 g8% DV
Cholesterol24.0 mg8% DV
Sodium753.0 mg33% DV
Calcium226.0 mg17% DV
Iron2.3 mg13% DV
Magnesium26.0 mg6% DV
Phosphorus270.0 mg22% DV
Potassium179.0 mg4% DV
Zinc1.6 mg15% DV
Vitamin C1.1 mg1% DV
Vitamin B60.1 mg7% DV
Vitamin B120.6 µg23% DV
Vitamin A64.0 µg7% DV
Vitamin E0.7 mg5% DV
Vitamin K2.8 µg2% DV
Selenium32.4 µg59% DV

Compare DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, baked With...

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Artichokes, (globe or french), cooked, boiled, drained
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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Does DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked affect hormones?
Yes — DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked is rich in selenium (59% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Does DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).