Nutrition Facts
Serving Size: 100g
Calories386
Total Fat5.1g
Saturated Fat2.3g
Total Carbs70.0g
Fiber10.0g
Sugars17.0g
Protein10.0g
Macro Breakdown
Health Scores (0-10)
5.4
Metabolic
6.6
Inflammation
3.3
Hormonal
8.5
Gut Health
3.3
Skin Health
4.5
Brain Health
5.0
Bone Health
5.0
Immunity
9.9
Satiety
5.0
Nutrient Density
6.5
Exercise
5.0
Sleep
6.1
Longevity
3.3
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Crispy Minis Choco Affects Your Health
Muscle Support
10.0g protein per 100g. Good for muscle repair.
Sustained Energy
70g carbs with 10.0g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 386.0 g | — |
| Protein | 10.0 g | — |
| Total Fat | 5.1 g | — |
| Saturated Fat | 2.3 g | — |
| Carbohydrate | 70.0 g | — |
| Fiber | 10.0 g | — |
| Sugar | 17.0 g | — |
| Sodium | 64.0 mg | — |
| Iron | 0.0 mg | — |
Compare Crispy Minis Choco With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🤒 Constipation Relief
Frequently Asked Questions
How does Crispy Minis Choco support gut health?
Crispy Minis Choco contains 10g of fiber per 100g (36% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Crispy Minis Choco?
Crispy Minis Choco has a satiety score of 9.9/10. The 10g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.