Nutrition Facts
Serving Size: 100g
Calories1983
Total Fat17.9g
Saturated Fat0.0g
Total Carbs76.0g
Fiber2.5g
Sugars49.0g
Protein2.2g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
0.0
Metabolic
3.6
Inflammation
4.4
Hormonal
0.0
Gut Health
0.4
Skin Health
3.4
Brain Health
10.0
Bone Health
9.0
Sleep
7.2
Exercise
0.0
Longevity
5.0
Detox
5.3
Immunity
7.5
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.1
Electrolyte
5.0
Methylation
๐งฌ How Cookies, gluten-free, chocolate sandwich, with creme filling Affects Your Health
Testosterone 6% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 10% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Anemia
iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 16% DV
16% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 10% DV
10% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (40mg) relaxes muscles and calms the nervous system.
Sustained Energy
76g carbs with 2.5g fiber โ steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1983.0 kJ | โ |
| Protein | 2.2 g | 4% DV |
| Total Fat | 17.9 g | 23% DV |
| Carbohydrate | 76.0 g | 28% DV |
| Fiber | 2.5 g | 9% DV |
| Sugar | 49.0 g | 98% DV |
| Sodium | 275.0 mg | 12% DV |
| Calcium | 19.0 mg | 1% DV |
| Iron | 2.8 mg | 16% DV |
| Magnesium | 40.0 mg | 10% DV |
| Phosphorus | 70.0 mg | 6% DV |
| Potassium | 157.0 mg | 3% DV |
| Zinc | 0.7 mg | 6% DV |
| Vitamin E | 2.3 mg | 15% DV |
| Vitamin K | 25.6 ยตg | 21% DV |
Compare Cookies, gluten-free, chocolate sandwich, with creme filling With...
Alcoholic beverage, beer, light
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
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123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
๐ Related Guides: ๐ฅ PCOS (Polycystic Ovary Syndrome) ๐ฉธ Iron Deficiency / Low Ferritin ๐ฉธ Magnesium Deficiency ๐งฌ Testosterone ๐งฌ Cortisol ๐ด Sleep Quality
Frequently Asked Questions
Does Cookies, gluten-free, chocolate sandwich, with creme filling affect hormones?
Yes โ Cookies, gluten-free, chocolate sandwich, with creme filling is rich in sugar (98% DV), which Rapid blood sugar spikes โ insulin surges โ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production.
Can people with diabetes eat Cookies, gluten-free, chocolate sandwich, with creme filling?
Cookies, gluten-free, chocolate sandwich, with creme filling has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream โ generally fine for diabetics in reasonable portions. Contains 2.5g fiber which helps moderate the blood sugar response.