Cookies, chocolate chip, special dietary

beverages

USDA name: Cookies, chocolate chip, commercially prepared, special dietary

GI: 40 (Low)
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1883 cal
P:4gC:73gF:17g
1.6g fiber
Nutrition Facts
Serving Size: 100g

Calories1883

Total Fat16.8g

Saturated Fat0.0g

Total Carbs73.4g

Fiber1.6g

Sugars39.8g

Protein3.9g

Macro Breakdown

Protein3.9g (3%)
Carbs73.4g (64%)
Fat16.8g (33%)

Glycemic Impact

Glycemic Index40 (Low)
Glycemic Load10
Insulin Index55

Health Scores (0-10)

0.0
Metabolic
4.4
Inflammation
4.1
Hormonal
0.0
Gut Health
1.3
Skin Health
4.2
Brain Health
10.0
Bone Health
7.1
Sleep
7.9
Exercise
0.0
Longevity
6.0
Detox
6.2
Immunity
6.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.6
Electrolyte
6.7
Methylation

🧬 How Cookies, chocolate chip, special dietary Affects Your Health

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Testosterone 4% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 5% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Iron 19% DV

19% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

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Sleep Quality

Magnesium (21mg) relaxes muscles and calms the nervous system.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1883.0 kJ—
Protein3.9 g8% DV
Total Fat16.8 g22% DV
Carbohydrate73.4 g27% DV
Fiber1.6 g6% DV
Sugar39.8 g80% DV
Sodium244.0 mg11% DV
Calcium46.0 mg4% DV
Iron3.5 mg19% DV
Magnesium21.0 mg5% DV
Phosphorus109.0 mg9% DV
Potassium199.0 mg4% DV
Zinc0.5 mg4% DV
Vitamin B60.0 mg1% DV
Folate87.0 µg22% DV
Vitamin A1.0 µg—
Vitamin E1.1 mg7% DV
Vitamin K4.0 µg3% DV
Selenium2.6 µg5% DV

Compare Cookies, chocolate chip, special dietary With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality 🤒 Muscle Cramps

Frequently Asked Questions

Does Cookies, chocolate chip, commercially prepared, special dietary affect hormones?
Yes — Cookies, chocolate chip, commercially prepared, special dietary is rich in sugar (80% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Cookies, chocolate chip, commercially prepared, special dietary?
Cookies, chocolate chip, commercially prepared, special dietary has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 1.6g fiber which helps moderate the blood sugar response.