Chicken, broiler, rotisserie, BBQ, back meat only Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories888

Total Fat13.9g

Saturated Fat0.0g

Total Carbs0.3g

Fiber0.0g

Sugars0.3g

Protein21.9g

Macro Breakdown

Protein21.9g (41%)

Carbs0.3g (1%)

Fat13.9g (58%)

Health Scores (0-10)

10.0

Metabolic

3.9

Inflammation

10.0

Hormonal

5.0

Gut Health

7.2

Skin Health

4.3

Brain Health

8.5

Bone Health

6.8

Sleep

9.5

Exercise

5.0

Longevity

10.0

Detox

10.0

Immunity

6.7

Pral

4.5

Satiety

0.0

Nutrient Density

5.0

Bioavailability

0.9

Electrolyte

5.1

Methylation

🧬 How Chicken, broiler, rotisserie, BBQ, back meat only Affects Your Health

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Testosterone 16% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 4% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 7% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 75% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 5% DV

5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 4% DV

4% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	888.0 kJ	—
Protein	21.9 g	44% DV
Total Fat	13.9 g	18% DV
Carbohydrate	0.3 g	—
Sugar	0.3 g	1% DV
Cholesterol	117.0 mg	39% DV
Sodium	563.0 mg	24% DV
Calcium	33.0 mg	3% DV
Iron	0.8 mg	5% DV
Magnesium	18.0 mg	4% DV
Phosphorus	212.0 mg	17% DV
Potassium	263.0 mg	6% DV
Zinc	1.7 mg	16% DV
Vitamin B6	0.1 mg	7% DV
Folate	7.0 µg	2% DV
Vitamin A	15.0 µg	2% DV
Vitamin E	0.2 mg	2% DV
Selenium	41.1 µg	75% DV

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Frequently Asked Questions

Is Chicken, broiler, rotisserie, BBQ, back meat only a good protein source?

Yes. Chicken, broiler, rotisserie, BBQ, back meat only provides 21.85g of protein per 100g — that's 44% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).

Does Chicken, broiler, rotisserie, BBQ, back meat only affect hormones?

Yes — Chicken, broiler, rotisserie, BBQ, back meat only is rich in selenium (75% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.

Is Chicken, broiler, rotisserie, BBQ, back meat only good for blood pressure?

Yes. Chicken, broiler, rotisserie, BBQ, back meat only provides 263mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.5.

How filling is Chicken, broiler, rotisserie, BBQ, back meat only?

Chicken, broiler, rotisserie, BBQ, back meat only has a satiety score of 4.5/10. The 21.85g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.