CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup

grains

๐Ÿ—
196 cal
P:3gC:5gF:1g
1.0g fiber
Nutrition Facts
Serving Size: 100g

Calories196

Total Fat1.3g

Saturated Fat0.0g

Total Carbs5.4g

Fiber1.0g

Sugars0.4g

Protein3.4g

Macro Breakdown

Protein3.4g (29%)
Carbs5.4g (46%)
Fat1.3g (25%)

Health Scores (0-10)

10.0
Metabolic
5.3
Inflammation
7.5
Hormonal
5.5
Gut Health
5.0
Skin Health
4.9
Brain Health
6.3
Bone Health
5.7
Sleep
6.0
Exercise
5.3
Longevity
7.3
Detox
7.4
Immunity
5.6
Pral
5.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.6
Electrolyte
5.0
Methylation

๐Ÿงฌ How CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Affects Your Health

๐Ÿ’ช

Testosterone 2% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

๐Ÿง˜

Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

๐Ÿฆ‹

Thyroid 10% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal196.0 kJโ€”
Protein3.4 g7% DV
Total Fat1.3 g2% DV
Carbohydrate5.4 g2% DV
Fiber1.0 g4% DV
Sugar0.4 g1% DV
Cholesterol8.0 mg3% DV
Sodium325.0 mg14% DV
Calcium11.0 mg1% DV
Iron0.3 mg2% DV
Magnesium7.0 mg2% DV
Phosphorus35.0 mg3% DV
Potassium90.0 mg2% DV
Zinc0.2 mg2% DV
Selenium5.7 ยตg10% DV

Compare CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup With...

Alcoholic beverage, rice (sake)
561 cal
Amaranth grain, cooked
429 cal
Amaranth grain
1554 cal
Amaranth leaves, cooked, boiled, drained
88 cal
Amaranth leaves, cooked, boiled, drained
88 cal
๐Ÿ”— Related Guides: ๐Ÿงฌ Thyroid (T3/T4)

Frequently Asked Questions

Does CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup affect hormones?
Yes โ€” CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup is rich in selenium (10% DV), which Required for T4โ†’T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.
Does CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup contain anti-nutrients?
Phytates (especially in whole grains โ€” bind zinc, iron, calcium). Lectins (wheat germ agglutinin โ€” reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates โ€” the net effect is still positive.