Cake, yellow, with chocolate frosting, in-store bakery

beverages

USDA name: Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

GI: 40 (Low)
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1584 cal
P:3gC:55gF:18g
1.5g fiber
Nutrition Facts
Serving Size: 100g

Calories1584

Total Fat17.8g

Saturated Fat0.0g

Total Carbs55.4g

Fiber1.5g

Sugars39.2g

Protein3.2g

Macro Breakdown

Protein3.2g (3%)
Carbs55.4g (56%)
Fat17.8g (41%)

Glycemic Impact

Glycemic Index40 (Low)
Glycemic Load10
Insulin Index55

Health Scores (0-10)

0.0
Metabolic
3.9
Inflammation
5.1
Hormonal
0.0
Gut Health
1.9
Skin Health
3.8
Brain Health
10.0
Bone Health
7.0
Sleep
7.1
Exercise
0.0
Longevity
7.4
Detox
7.8
Immunity
6.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.2
Electrolyte
5.6
Methylation

🧬 How Cake, yellow, with chocolate frosting, in-store bakery Affects Your Health

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Testosterone 4% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Testosterone 1% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

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Thyroid 11% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Inflammation

vitamin e + fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Iron 11% DV

11% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1584.0 kJ—
Protein3.2 g6% DV
Total Fat17.8 g23% DV
Carbohydrate55.4 g20% DV
Fiber1.5 g5% DV
Sugar39.2 g78% DV
Cholesterol16.0 mg5% DV
Sodium310.0 mg13% DV
Calcium32.0 mg2% DV
Iron2.0 mg11% DV
Magnesium20.0 mg5% DV
Phosphorus138.0 mg11% DV
Potassium187.0 mg4% DV
Zinc0.4 mg4% DV
Folate32.0 µg8% DV
Vitamin A7.0 µg1% DV
Vitamin E4.5 mg30% DV
Vitamin D0.2 µg1% DV
Vitamin K12.8 µg11% DV
Selenium5.9 µg11% DV

Compare Cake, yellow, with chocolate frosting, in-store bakery With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🏥 Chronic Inflammation 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality

Frequently Asked Questions

Does Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery affect hormones?
Yes — Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery is rich in sugar (78% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. selenium supports T3 (active thyroid) and Testosterone production.
Can people with diabetes eat Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery?
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 1.5g fiber which helps moderate the blood sugar response.