Cake, snack cakes, creme-filled, chocolate with frosting Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1670

Total Fat15.9g

Saturated Fat0.0g

Total Carbs60.3g

Fiber3.2g

Sugars37.8g

Protein3.6g

Macro Breakdown

Protein3.6g (4%)

Carbs60.3g (60%)

Fat15.9g (36%)

Glycemic Impact

Glycemic Index	40 (Low)
Glycemic Load	10
Insulin Index	55

Health Scores (0-10)

0.0

Metabolic

5.0

Inflammation

6.4

Hormonal

1.3

Gut Health

2.1

Skin Health

4.0

Brain Health

10.0

Bone Health

8.6

Sleep

7.9

Exercise

0.6

Longevity

6.4

Detox

7.1

Immunity

7.3

Pral

0.0

Satiety

0.0

Nutrient Density

5.2

Bioavailability

1.1

Electrolyte

5.7

Methylation

🧬 How Cake, snack cakes, creme-filled, chocolate with frosting Affects Your Health

💪

Testosterone 9% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 9% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 8% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 6% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Anemia

iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🩸

Iron 20% DV

20% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 9% DV

9% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1670.0 kJ	—
Protein	3.6 g	7% DV
Total Fat	15.9 g	20% DV
Carbohydrate	60.3 g	22% DV
Fiber	3.2 g	11% DV
Sugar	37.8 g	76% DV
Sodium	332.0 mg	14% DV
Calcium	116.0 mg	9% DV
Iron	3.6 mg	20% DV
Magnesium	36.0 mg	9% DV
Phosphorus	87.0 mg	7% DV
Potassium	176.0 mg	4% DV
Zinc	1.0 mg	9% DV
Vitamin C	1.9 mg	2% DV
Vitamin B6	0.1 mg	8% DV
Folate	35.0 µg	9% DV
Vitamin A	1.0 µg	—
Vitamin E	1.1 mg	7% DV
Vitamin K	10.6 µg	9% DV
Selenium	3.4 µg	6% DV

Compare Cake, snack cakes, creme-filled, chocolate with frosting With...

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123 cal Alcoholic beverage, beer, light, BUD LIGHT
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112 cal

Frequently Asked Questions

How does Cake, snack cakes, creme-filled, chocolate with frosting support gut health?

Cake, snack cakes, creme-filled, chocolate with frosting contains 3.2g of fiber per 100g (11% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.

Does Cake, snack cakes, creme-filled, chocolate with frosting affect hormones?

Yes — Cake, snack cakes, creme-filled, chocolate with frosting is rich in sugar (76% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.

Can people with diabetes eat Cake, snack cakes, creme-filled, chocolate with frosting?

Cake, snack cakes, creme-filled, chocolate with frosting has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 3.2g fiber which helps moderate the blood sugar response.