Nutrition Facts
Serving Size: 100g
Calories1629
Total Fat20.1g
Saturated Fat0.0g
Total Carbs52.8g
Fiber2.2g
Sugars40.0g
Protein3.5g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
0.0
Metabolic
4.1
Inflammation
6.7
Hormonal
0.3
Gut Health
1.4
Skin Health
3.8
Brain Health
10.0
Bone Health
8.1
Sleep
7.9
Exercise
0.0
Longevity
8.1
Detox
8.4
Immunity
7.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.6
Electrolyte
5.5
Methylation
🧬 How Cake, chocolate with chocolate frosting, in-store bakery Affects Your Health
Testosterone 5% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 7% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 14% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin e + fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Iron 17% DV
17% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 7% DV
7% DV. Calms nerves, relaxes muscles, supports sleep.
Potassium 6% DV
6% DV. Blood pressure regulation, prevents muscle cramps.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1629.0 kJ | — |
| Protein | 3.5 g | 7% DV |
| Total Fat | 20.1 g | 26% DV |
| Carbohydrate | 52.8 g | 19% DV |
| Fiber | 2.2 g | 8% DV |
| Sugar | 40.0 g | 80% DV |
| Cholesterol | 22.0 mg | 7% DV |
| Sodium | 348.0 mg | 15% DV |
| Calcium | 30.0 mg | 2% DV |
| Iron | 3.0 mg | 17% DV |
| Magnesium | 31.0 mg | 7% DV |
| Phosphorus | 137.0 mg | 11% DV |
| Potassium | 270.0 mg | 6% DV |
| Zinc | 0.6 mg | 5% DV |
| Vitamin C | 0.1 mg | — |
| Folate | 23.0 µg | 6% DV |
| Vitamin A | 1.0 µg | — |
| Vitamin E | 4.3 mg | 29% DV |
| Vitamin K | 8.7 µg | 7% DV |
| Selenium | 7.8 µg | 14% DV |
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🔗 Related Guides: 🏥 Chronic Inflammation 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Does Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery affect hormones?
Yes — Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery is rich in sugar (80% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. selenium supports T3 (active thyroid) and Testosterone production.
Is Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery good for blood pressure?
Yes. Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery provides 270mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.8.
Can people with diabetes eat Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery?
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 2.2g fiber which helps moderate the blood sugar response.