Nutrition Facts
Serving Size: 100g
Calories417
Total Fat13.2g
Saturated Fat1.7g
Total Carbs21.0g
Fiber13.3g
Sugars10.0g
Protein46.7g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
8.8
Inflammation
4.0
Hormonal
10.0
Gut Health
4.0
Skin Health
4.7
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
10.0
Exercise
5.0
Sleep
8.6
Longevity
4.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Cacahuete en polvo desgrasado Affects Your Health
Muscle Support
46.7g protein per 100g. Excellent for muscle repair.
Sustained Energy
21g carbs with 13.3g fiber — steady energy release.
Heart-Healthy Fats
13g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 416.7 g | — |
| Protein | 46.7 g | — |
| Total Fat | 13.2 g | — |
| Saturated Fat | 1.7 g | — |
| Carbohydrate | 21.0 g | — |
| Fiber | 13.3 g | — |
| Sugar | 10.0 g | — |
Compare Cacahuete en polvo desgrasado With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🏃 Muscle Recovery 🤒 Constipation Relief
Frequently Asked Questions
Is Cacahuete en polvo desgrasado a good protein source?
Yes. Cacahuete en polvo desgrasado provides 46.7g of protein per 100g — that's 93% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does Cacahuete en polvo desgrasado support gut health?
Cacahuete en polvo desgrasado contains 13.3g of fiber per 100g (48% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Cacahuete en polvo desgrasado?
Cacahuete en polvo desgrasado has a satiety score of 10.0/10. The 46.7g protein stimulates PYY (satiety hormone). The 13.3g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.