Macro Breakdown
Health Scores (0-10)
๐งฌ How BURGER KING, Onion Rings Affects Your Health
Testosterone 5% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 8% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Thyroid 10% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin e + fiber. Omega-3 EPA/DHA โ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
zinc + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Iron 4% DV
4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1744.0 kJ | โ |
| Protein | 3.9 g | 8% DV |
| Total Fat | 25.2 g | 32% DV |
| Carbohydrate | 43.6 g | 16% DV |
| Fiber | 2.7 g | 10% DV |
| Sugar | 5.4 g | 11% DV |
| Sodium | 776.0 mg | 34% DV |
| Calcium | 115.0 mg | 9% DV |
| Iron | 0.8 mg | 4% DV |
| Magnesium | 19.0 mg | 5% DV |
| Phosphorus | 158.0 mg | 13% DV |
| Potassium | 167.0 mg | 4% DV |
| Zinc | 0.5 mg | 5% DV |
| Vitamin C | 1.4 mg | 2% DV |
| Vitamin B6 | 0.1 mg | 8% DV |
| Vitamin E | 4.9 mg | 33% DV |
| Selenium | 5.7 ยตg | 10% DV |
Compare BURGER KING, Onion Rings With...
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211 calArtichokes, (globe or french), cooked, boiled, drained
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188 cal