Nutrition Facts
Serving Size: 100g
Calories269
Total Fat16.8g
Saturated Fat11.2g
Total Carbs25.9g
Fiber0.0g
Sugars22.0g
Protein3.2g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 61 (Medium) |
| Glycemic Load | 12 |
| Insulin Index | 70 |
Health Scores (0-10)
0.0
Metabolic
0.0
Inflammation
2.8
Hormonal
1.7
Gut Health
2.8
Skin Health
2.8
Brain Health
5.0
Bone Health
5.0
Immunity
3.8
Satiety
5.0
Nutrient Density
5.5
Exercise
5.0
Sleep
0.0
Longevity
2.8
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Bounty Ice cream Affects Your Health
Glycemic Index: 61 (Medium)
Glycemic load: 12. Insulin index: 70. Moderate blood sugar impact. Pair with protein or fat to slow absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 269.5 g | — |
| Protein | 3.2 g | — |
| Total Fat | 16.8 g | — |
| Saturated Fat | 11.2 g | — |
| Carbohydrate | 25.9 g | — |
| Sugar | 22.0 g | — |
| Sodium | 47.9 mg | — |
Compare Bounty Ice cream With...
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1693 cal
1661 calCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
1825 calCandies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
1695 calCandies, MARS SNACKFOOD US, SKITTLES Sours Original
1677 calCandies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
1693 cal
Frequently Asked Questions
Can people with diabetes eat Bounty Ice cream?
Bounty Ice cream has a glycemic index of 61 (medium) and glycemic load of 12. Its moderate-to-high GI means blood sugar will rise faster. Pair with protein or fat to slow glucose absorption. Contains 0g fiber which helps moderate the blood sugar response.