Beverages, UNILEVER, SLIMFAST, meal replacement, ready-to-drink, 3-2-1 Plan

beverages

USDA name: Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan

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238 cal
P:3gC:8gF:2g
1.6g fiber
Nutrition Facts
Serving Size: 100g

Calories238

Total Fat1.9g

Saturated Fat0.0g

Total Carbs7.7g

Fiber1.6g

Sugars6.0g

Protein3.3g

Macro Breakdown

Protein3.3g (22%)
Carbs7.7g (50%)
Fat1.9g (28%)

Health Scores (0-10)

9.2
Metabolic
7.4
Inflammation
10.0
Hormonal
5.1
Gut Health
10.0
Skin Health
5.1
Brain Health
10.0
Bone Health
9.6
Sleep
6.5
Exercise
4.7
Longevity
7.3
Detox
10.0
Immunity
7.8
Pral
4.9
Satiety
0.0
Nutrient Density
6.9
Bioavailability
5.7
Electrolyte
6.5
Methylation

🧬 How Beverages, UNILEVER, SLIMFAST, meal replacement, ready-to-drink, 3-2-1 Plan Affects Your Health

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Testosterone 7% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 11% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Testosterone 6% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

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Cortisol 13% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 10% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Skin Health

vitamin c + zinc. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

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Anemia

iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Iron 5% DV

5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal238.0 kJ—
Protein3.3 g7% DV
Total Fat1.9 g2% DV
Carbohydrate7.7 g3% DV
Fiber1.6 g6% DV
Sugar6.0 g12% DV
Cholesterol3.0 mg1% DV
Sodium68.0 mg3% DV
Calcium161.0 mg12% DV
Iron0.9 mg5% DV
Magnesium45.0 mg11% DV
Phosphorus161.0 mg13% DV
Potassium193.0 mg4% DV
Zinc0.7 mg7% DV
Vitamin C19.4 mg22% DV
Vitamin B60.2 mg13% DV
Folate66.0 µg17% DV
Vitamin B120.7 µg28% DV
Vitamin A170.0 µg19% DV
Vitamin E4.6 mg31% DV
Vitamin D1.1 µg6% DV
Vitamin K6.5 µg5% DV
Selenium5.7 µg10% DV

Compare Beverages, UNILEVER, SLIMFAST, meal replacement, ready-to-drink, 3-2-1 Plan With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin D Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol

Frequently Asked Questions

Does Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan affect hormones?
Yes — Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan is rich in vitamin b6 (13% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production.