Beverages, coffee, instant, with chicory

beverages

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1485 cal
P:9gC:79gF:0g
0.5g fiber
Nutrition Facts
Serving Size: 100g

Calories1485

Total Fat0.2g

Saturated Fat0.0g

Total Carbs78.9g

Fiber0.5g

Sugars0.0g

Protein9.3g

Macro Breakdown

Protein9.3g (10%)
Carbs78.9g (89%)
Fat0.2g (1%)

Health Scores (0-10)

10.0
Metabolic
5.2
Inflammation
10.0
Hormonal
5.3
Gut Health
5.1
Skin Health
5.0
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
5.2
Longevity
8.8
Detox
8.9
Immunity
10.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

🧬 How Beverages, coffee, instant, with chicory Affects Your Health

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Testosterone 3% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 51% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 17% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Testosterone Low

magnesium + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Pcos

magnesium. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

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Iron 26% DV

26% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 51% DV

51% DV. Calms nerves, relaxes muscles, supports sleep.

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Calcium 8% DV

8% DV. Bone density, muscle contraction, nerve signaling.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1485.0 kJ—
Protein9.3 g19% DV
Total Fat0.2 g—
Carbohydrate78.9 g29% DV
Fiber0.5 g2% DV
Sodium277.0 mg12% DV
Calcium103.0 mg8% DV
Iron4.8 mg26% DV
Magnesium213.0 mg51% DV
Phosphorus271.0 mg22% DV
Potassium3395.0 mg72% DV
Zinc0.4 mg3% DV
Vitamin B60.0 mg2% DV
Selenium9.4 µg17% DV

Compare Beverages, coffee, instant, with chicory With...

Alcoholic beverage, beer, light
123 cal
Alcoholic beverage, beer, light, BUD LIGHT
123 cal
Alcoholic beverage, beer, light, BUDWEISER SELECT
117 cal
Alcoholic beverage, beer, light, higher alcohol
191 cal
Alcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality

Frequently Asked Questions

Does Beverages, coffee, instant, with chicory affect hormones?
Yes — Beverages, coffee, instant, with chicory is rich in magnesium (51% DV), which Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).. magnesium supports Testosterone and Cortisol production. selenium supports T3 (active thyroid) and Testosterone production.
Is Beverages, coffee, instant, with chicory good for blood pressure?
Yes. Beverages, coffee, instant, with chicory provides 3395mg of potassium per 100g (72% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 12.3.