Macro Breakdown
Glycemic Impact
| Glycemic Index | 52 (Low) |
| Glycemic Load | 9 |
| Insulin Index | 53 |
Health Scores (0-10)
🧬 How Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Affects Your Health
Testosterone 32% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 16% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 15% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 22% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Skin Health
zinc + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Iron 36% DV
36% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 16% DV
16% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2107.0 kJ | — |
| Total Fat | 28.6 g | 37% DV |
| Carbohydrate | 61.6 g | 22% DV |
| Cholesterol | 13.0 mg | 4% DV |
| Sodium | 500.0 mg | 22% DV |
| Calcium | 285.0 mg | 22% DV |
| Iron | 6.4 mg | 36% DV |
| Magnesium | 69.0 mg | 16% DV |
| Phosphorus | 1044.0 mg | 84% DV |
| Potassium | 214.0 mg | 5% DV |
| Zinc | 3.6 mg | 32% DV |
| Vitamin B6 | 0.3 mg | 15% DV |
| Folate | 19.0 µg | 5% DV |
| Vitamin A | 39.0 µg | 4% DV |
| Vitamin E | 8.6 mg | 57% DV |
| Vitamin D | 0.1 µg | 1% DV |
| Vitamin K | 9.8 µg | 8% DV |
| Selenium | 12.1 µg | 22% DV |
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