Nutrition Facts
Serving Size: 100g
Calories1703
Total Fat9.3g
Saturated Fat0.0g
Total Carbs72.5g
Fiber5.9g
Sugars24.9g
Protein8.0g
Macro Breakdown
Health Scores (0-10)
6.1
Metabolic
8.0
Inflammation
10.0
Hormonal
4.8
Gut Health
10.0
Skin Health
4.8
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
3.6
Longevity
7.1
Detox
10.0
Immunity
9.1
Pral
0.0
Satiety
0.0
Nutrient Density
5.9
Bioavailability
2.5
Electrolyte
6.4
Methylation
🧬 How Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Affects Your Health
Testosterone 129% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 15% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 3% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 9% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 10% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Skin Health
vitamin c + zinc. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Iron 105% DV
105% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1703.0 kJ | — |
| Protein | 8.0 g | 16% DV |
| Total Fat | 9.3 g | 12% DV |
| Carbohydrate | 72.5 g | 26% DV |
| Fiber | 5.9 g | 21% DV |
| Sugar | 24.9 g | 50% DV |
| Cholesterol | 7.0 mg | 2% DV |
| Sodium | 259.0 mg | 11% DV |
| Calcium | 1278.0 mg | 98% DV |
| Iron | 18.9 mg | 105% DV |
| Magnesium | 63.0 mg | 15% DV |
| Phosphorus | 186.0 mg | 15% DV |
| Potassium | 318.0 mg | 7% DV |
| Zinc | 14.2 mg | 129% DV |
| Vitamin C | 9.1 mg | 10% DV |
| Vitamin B6 | 0.2 mg | 9% DV |
| Folate | 69.0 µg | 17% DV |
| Vitamin A | 28.0 µg | 3% DV |
| Vitamin E | 24.7 mg | 164% DV |
| Vitamin D | 0.5 µg | 3% DV |
| Selenium | 5.3 µg | 10% DV |
Compare Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat With...
Alcoholic beverage, rice (sake)
561 calAmaranth grain, cooked
429 calAmaranth grain
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88 calAmaranth leaves, cooked, boiled, drained
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561 calAmaranth grain, cooked
429 calAmaranth grain
1554 calAmaranth leaves, cooked, boiled, drained
88 calAmaranth leaves, cooked, boiled, drained
88 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🩸 Vitamin D Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)
Frequently Asked Questions
How does Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat support gut health?
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat contains 5.9g of fiber per 100g (21% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat affect hormones?
Yes — Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat is rich in zinc (129% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Is Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat good for blood pressure?
Yes. Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat provides 318mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.2.
Does Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat contain anti-nutrients?
Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.
How filling is Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat?
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat has a satiety score of 0.0/10. The 5.9g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.