Nutrition Facts
Serving Size: 100g
Calories247
Total Fat1.1g
Saturated Fat0.0g
Total Carbs9.4g
Fiber1.1g
Sugars2.4g
Protein2.5g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
10.0
Metabolic
5.5
Inflammation
8.2
Hormonal
5.3
Gut Health
8.7
Skin Health
4.9
Brain Health
8.4
Bone Health
5.7
Sleep
5.8
Exercise
5.1
Longevity
8.4
Detox
8.7
Immunity
5.6
Pral
4.3
Satiety
0.0
Nutrient Density
5.2
Bioavailability
4.1
Electrolyte
5.2
Methylation
🧬 How Babyfood, dinner, macaroni and tomato and beef, junior Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 15% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 247.0 kJ | — |
| Protein | 2.5 g | 5% DV |
| Total Fat | 1.1 g | 1% DV |
| Carbohydrate | 9.4 g | 3% DV |
| Fiber | 1.1 g | 4% DV |
| Sugar | 2.4 g | 5% DV |
| Cholesterol | 4.0 mg | 1% DV |
| Sodium | 35.0 mg | 2% DV |
| Calcium | 14.0 mg | 1% DV |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 7.0 mg | 2% DV |
| Phosphorus | 44.0 mg | 4% DV |
| Potassium | 72.0 mg | 2% DV |
| Zinc | 0.4 mg | 3% DV |
| Vitamin C | 1.5 mg | 2% DV |
| Vitamin B6 | 0.0 mg | 3% DV |
| Folate | 11.0 µg | 3% DV |
| Vitamin A | 35.0 µg | 4% DV |
| Vitamin E | 0.8 mg | 5% DV |
| Vitamin K | 6.7 µg | 6% DV |
| Selenium | 8.4 µg | 15% DV |
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🔗 Related Guides: 🧬 Thyroid (T3/T4) 🫀 Gut Health
Frequently Asked Questions
Does Babyfood, dinner, macaroni and tomato and beef, junior affect hormones?
Yes — Babyfood, dinner, macaroni and tomato and beef, junior is rich in selenium (15% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.
Does Babyfood, dinner, macaroni and tomato and beef, junior contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).