Nutrition Facts
Serving Size: 100g
Calories343
Total Fat2.9g
Saturated Fat0.0g
Total Carbs8.8g
Fiber0.0g
Sugars0.0g
Protein5.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
10.0
Metabolic
5.4
Inflammation
8.8
Hormonal
5.0
Gut Health
8.6
Skin Health
5.0
Brain Health
6.4
Bone Health
5.8
Sleep
6.5
Exercise
5.0
Longevity
8.4
Detox
9.3
Immunity
5.8
Pral
3.8
Satiety
0.0
Nutrient Density
5.4
Bioavailability
7.5
Electrolyte
5.1
Methylation
🧬 How Babyfood, dinner, beef and rice, toddler Affects Your Health
Testosterone 8% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 8% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 15% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 4% DV
4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 343.0 kJ | — |
| Protein | 5.0 g | 10% DV |
| Total Fat | 2.9 g | 4% DV |
| Carbohydrate | 8.8 g | 3% DV |
| Sodium | 32.0 mg | 1% DV |
| Calcium | 11.0 mg | 1% DV |
| Iron | 0.7 mg | 4% DV |
| Magnesium | 8.0 mg | 2% DV |
| Phosphorus | 35.0 mg | 3% DV |
| Potassium | 120.0 mg | 3% DV |
| Zinc | 0.9 mg | 8% DV |
| Vitamin C | 3.9 mg | 4% DV |
| Vitamin B6 | 0.1 mg | 8% DV |
| Folate | 6.0 µg | 2% DV |
| Vitamin A | 25.0 µg | 3% DV |
| Selenium | 8.4 µg | 15% DV |
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Frequently Asked Questions
Does Babyfood, dinner, beef and rice, toddler affect hormones?
Yes — Babyfood, dinner, beef and rice, toddler is rich in selenium (15% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.
Does Babyfood, dinner, beef and rice, toddler contain anti-nutrients?
Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.