AUTHENTIQUE

prepared ยท wasa, WAZA ยท Nutri-Score: A

Vegan Vegetarian
AUTHENTIQUE
Nutrition Facts
Serving Size: 100g

Calories336

Total Fat1.5g

Saturated Fat0.4g

Total Carbs62.0g

Fiber19.0g

Sugars1.0g

Protein9.0g

Macro Breakdown

Protein9.0g (12%)
Carbs62.0g (83%)
Fat1.5g (5%)

Health Scores (0-10)

10.0
Metabolic
10.0
Inflammation
4.9
Hormonal
10.0
Gut Health
4.9
Skin Health
4.9
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
6.4
Exercise
5.0
Sleep
10.0
Longevity
4.9
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

๐Ÿงฌ How AUTHENTIQUE Affects Your Health

๐Ÿ‹๏ธ

Muscle Support

9.0g protein per 100g. Good for muscle repair.

โšก

Sustained Energy

62g carbs with 19.0g fiber โ€” steady energy release.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal336.0 gโ€”
Protein9.0 gโ€”
Total Fat1.5 gโ€”
Saturated Fat0.4 gโ€”
Carbohydrate62.0 gโ€”
Fiber19.0 gโ€”
Sugar1.0 gโ€”
Sodium400.0 mgโ€”
Iron0.0 mgโ€”
Magnesium0.1 mgโ€”
Zinc0.0 mgโ€”

Compare AUTHENTIQUE With...

Agave, cooked (Southwest)
563 cal
Agave (Southwest)
286 cal
Andrea's, Gluten Free Soft Dinner Roll
1077 cal
Ascidians (tunughnak)
82 cal
Baobab powder
1045 cal
๐Ÿ”— Related Guides: ๐Ÿค’ Constipation Relief

Frequently Asked Questions

How does AUTHENTIQUE support gut health?
AUTHENTIQUE contains 19g of fiber per 100g (68% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is AUTHENTIQUE?
AUTHENTIQUE has a satiety score of 10.0/10. The 19g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.