Nutrition Facts
Serving Size: 100g
Calories2079
Total Fat24.4g
Saturated Fat0.0g
Total Carbs65.0g
Fiber2.0g
Sugars34.1g
Protein4.3g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
0.0
Metabolic
3.4
Inflammation
1.6
Hormonal
1.1
Gut Health
1.6
Skin Health
3.4
Brain Health
5.7
Bone Health
5.0
Sleep
7.3
Exercise
0.7
Longevity
5.0
Detox
5.0
Immunity
5.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.9
Electrolyte
6.2
Methylation
🧬 How Archway Home Style Cookies, Chocolate Chip Ice Box Affects Your Health
Anemia
iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 15% DV
15% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Sustained Energy
65g carbs with 2.0g fiber — steady energy release.
Heart-Healthy Fats
24g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Glycemic Index: 40 (Low)
Glycemic load: 10. Insulin index: 55. Slow, steady energy release — good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2079.0 kJ | — |
| Protein | 4.3 g | 9% DV |
| Total Fat | 24.4 g | 31% DV |
| Carbohydrate | 65.0 g | 24% DV |
| Fiber | 2.0 g | 7% DV |
| Sugar | 34.1 g | 68% DV |
| Cholesterol | 13.0 mg | 4% DV |
| Sodium | 270.0 mg | 12% DV |
| Calcium | 14.0 mg | 1% DV |
| Iron | 2.6 mg | 15% DV |
| Potassium | 127.0 mg | 3% DV |
| Folate | 60.0 µg | 15% DV |
Compare Archway Home Style Cookies, Chocolate Chip Ice Box With...
Alcoholic beverage, beer, light
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
123 calAlcoholic beverage, beer, light, BUD LIGHT
123 calAlcoholic beverage, beer, light, BUDWEISER SELECT
117 calAlcoholic beverage, beer, light, higher alcohol
191 calAlcoholic beverage, beer, light, low carb
112 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin
Frequently Asked Questions
Does Archway Home Style Cookies, Chocolate Chip Ice Box affect hormones?
Yes — Archway Home Style Cookies, Chocolate Chip Ice Box is rich in sugar (68% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Archway Home Style Cookies, Chocolate Chip Ice Box?
Archway Home Style Cookies, Chocolate Chip Ice Box has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 2g fiber which helps moderate the blood sugar response.